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gymandmotivation:

that the owner of this blog (my brother) got into a serious accident tonight. We don’t know the extents of his injuries since he is at the hospital, but one of his friends has it bad. From the little chat I had with him a few hours ago, he asked me to make a post of this on his tumblr/facebook so…

Keep him in your prayers guys!!!

mymotivationstoloseweight:

thintervention:

(via imgTumble)

(via imgTumble)
Reblog if you’re 5’0-5’4, I need more people to follow that are close to my height.
fitsp0:

I am honestly going to post this everyday. 
Spread awareness people. 

fitsp0:

I am honestly going to post this everyday. 

Spread awareness people. 

SO FREAKIN HAPPY!!!!

Soo I have changed my lifestyle completely. When I eat, I eat clean. I started Jamie Eason’s LiveFit program 11 days ago. I absolutely love it. I have not “cheated” at all, and now am eating COMPLETELY healthy! I am also hitting the weights as Jamie says to do! SO…. I stepped on the scale this morning and I have lost 3 LB so far!!!!!!!!!!!!!!!! I am so happy right now because I know I am losing weight the healthy way:)

So the other day I am at the gym, and I sweat like crazy, genetics I guess. But this time, instead of being embarrassed by my sweaty clothes, I felt bad ass. Screw this “girls don’t sweat” shit!

Hell ya! Feel the same way now!